Padi Level 1 Freedive Course:

Day 1:  Welcome to the Ripple Effect

9am Meet & Greet

Introductions

3hr Freedive Theory Session

Pranayama & Meditation Workshop

Sound Healing

Water Blessing Workshop

Break.

Pool Session - Pranayama & Stretching

Breakdown of Freedive Equipment

Requirements:

25m Dynamic (fining underwater)

1.30min Static (Surface Breath hold)

200m swim

5pm Finish Check In Chill. Talk about next days adventure

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Day 2: Depth Day

0700am Meet Brunswick Boat Harbour

Breathwork& Stretching

Take boat out to Nguthingulli Julian Rocks

Journey with Freedive Pre Requirments

Line Diving

10m Constant Weight

10m Free Immersion

5m Rescue

Included:

• 3hr Theory, Science and Breathwork Workshop

• Sound Healing

• Stretching and Pranyama

• Soul Blue Print Analysis

• Water Blessing Workshop

• 2hr Pool Session

• PADI E-Learning Materials and Certification Fees

• Boat out to the deep - Nguthingulli

• Light snacks

• Mask - Snorkel - Weight Belts - Fins - Wet suit (you may have your own if required)

• Footage of Sessions

Price: $666

Down to $555 Eclipse Season Special

Availability:

Weekdays:

Tuesday&Wednesday

Thursday & Friday

Weekends:

Saturday & Sunday